Category Archives: bicycling

More 2012 Highlights

Well, getting the rest of 2012 down on paper hasn’t happened all that quickly so here’s the short list of highlights: I got to hang out with Patrick Dempsey on a bike (along with my friend, cycling superstar Rebecca Rusch, … Continue reading

Posted in bicycling, happiness, Portland | Leave a comment

Wrapping up Nairobi

Since arriving back in Nairobi we’ve been going non-stop. I’ve accompanied Andy on several site visits and have also headed off on my own a few times too. Here are some highlights: Africa Yoga Project: I was able to attend … Continue reading

Posted in bicycling, everyday activity, health, travel, yoga | 1 Comment

Cool Bicycling InfoGraphic

I stumbled upon this cool infographic recently. Check this out, then get peddling!

Posted in bicycling | 1 Comment

December in Portland: Sunny and Mild

I keep waiting for the rain and dreariness to set in, but fall and early winter in Portland have been a dream. The fitness habit I resurrected in New York carried over back in Portland—almost every day since my return … Continue reading

Posted in bicycling, Portland | Leave a comment

Bootcamp NYC: Day 1

I’m back in New York this week. I’ve only been gone for 3 months, and since I’ve been traveling so much just 4 weeks of that time has been spent in Portland. So, New York still feels like home. Only … Continue reading

Posted in bicycling, travel, workouts, yoga | 1 Comment

Better Each Day Book Trailer

Before writing a book, I never knew book trailers existed. Luckily I had an all-star team of friends (namely the incredibly talented Justin Steele) to help introduce me to the concept and craft a lovely short about Better Each Day. … Continue reading

Posted in bicycling, book, gardening, happiness, health, yoga | 4 Comments

Mud and the Subaru

Last week I was invited to test-drive a 2012 Impreza, the smaller cousin of my Forester. I initially thought that I’d been contacted by Subaru because I already owned one of their cars, but it turns out that they simply … Continue reading

Posted in bicycling, Portland | Leave a comment