Author Archives: Jessica Cassity

I’ve Moved!

It’s been way too long since I’ve posted here, but I have good reason: I’ve launched a new business, Deeply Rooted Coaching! After gaining so much knowledge about health and happiness as a health reporter, I really wanted to work … Continue reading

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South of the Border

This past year has been full of fun writing assignments and fun travel. In terms of writing, I’ve been doing gear reviews for Bicycling magazine, worked on a couple of fitness articles for Women’s Health, and wrote about energy for … Continue reading

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Women’s Health magazine: Rapid Results Workout

As a writer who’s also curious about the body, I’m lucky to be assigned articles on health and fitness that often require contact with experts in the field. A recent article I wrote for Women’s Health magazine needed just this: … Continue reading

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More 2012 Highlights

Well, getting the rest of 2012 down on paper hasn’t happened all that quickly so here’s the short list of highlights: I got to hang out with Patrick Dempsey on a bike (along with my friend, cycling superstar Rebecca Rusch, … Continue reading

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The Past Six Months… Starting with my garden

So much to say. These last several months have been really great. I feel settled in Portland and have vowed to travel less in 2013. I’ve nursed an injury to my “good” knee and fully recovered. I started teaching barre3, a … Continue reading

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Access Hollywood Live!

I was so excited when I received a call from Prevention magazine last week to see if I could help out with a TV segment in LA. The story was the best swimsuits to work out and hang out in, … Continue reading

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Birthday News

Hello! I’ve got a lot of catching up to do but I’ll start with two Fridays ago, May 11, which was my birthday! I turned 33 which is an auspicious number in my opinion. I actually tell myself that each … Continue reading

Posted in book, happiness, health, nutrition | 1 Comment